This short training will guide you to refocus areas in your life to enrich it to the fullest. Acquire the right knowledge on conceptual pillars of the Mind & Body that help redefine yourself, find balance and be at peace.
- Discover the 4 types of stress holding you back from peak performance
- The benefits of meditation on the body
- How to ultimately achieve Peak Performance
*First 20 signups will be in for a lunch treat!
Platform: Microsoft Teams