#SweatLab: Saturday Workout with Nadia Ismail (HIIT Pilates)

#SweatLab: Saturday Workout with Nadia Ismail (HIIT Pilates)

Sweat it out on a Saturday morning!

  2021-10-23 / 2021-10-23

  9:30 AM - 10:15 AM

EVENT

Start your weekend with a full-body focus workout session, a beginner friendly combination of strength and endurance training that will be guided by  Nadia Ismail. HIIT Pilates provides a quick and effective cardio workout - which is helpful for burning lots of calories.

Fees: Complimentary (members) | RM20 (non-members)

Platform: Microsoft Teams (Click here)

*For non-members, please register here

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