Rejuvenate yourself this lockdown by joining us for Pilates Flow session that is guaranteed to tone your muscles whilst burning unwanted fat as well as giving yourself a good stretch for movement mobility. This virtual #SweatLab workout will be led by one of Malaysia’s most notable Pilates instructors, Nadia Ismail.

Fees: Complimentary (members) | RM20 (non-members)

Platform: Microsoft Teams (Click here)

*For non-members, please register here